What we’ve experienced in the past creates a grid of reality in which we perceive the world. Our experiences dictate how we understand the present.
When our plates are full and we feel the pressure of looming deadlines, it can be tempting to push through. However, taking a break can be the most productive decision we make.
We are created for relationships, but overstimulation from scrolling social media feeds is a poor substitute for meaningful connection.
Most pastors and ministry leaders are passionate about their mission. While this is a good thing, in the presence of persistent pressures and a never-ending to-do list, care for oneself often falls to the wayside. You have the same human limitations as everyone else. Make eating well, exercising and connecting with those you love a priority.
Six factors contribute to burnout: autonomy, connection, reward, equity, workload, and values. Here are prayers for each of the six areas to remain or become healthy as leaders.
For leaders, Christmas brings a medley of excitement and challenges. While numerous opportunities arise for connections with our congregations and workplaces, community and neighbours, we often experience heightened levels of stress, obligations, and weariness. Let’s talk about how we, as leaders, can care for ourselves during this season.
The pandemic has changed how we as leaders connect, innovate, and lead. Mental health and well-being now top the chart for leaders’ concerns in terms of longevity. Several factors play into creating a spiritually, mentally and emotionally healthy environment in which leaders can thrive. Here are five essentials for resilient leadership.